Description:
Living Well with Chronic Conditions workshops for people who have one or more chronic conditions such as arthritis, diabetes, pain, cancer, heart problems, or breathing problems. People with different chronic conditions, as well as caregivers can attend the program together. Topics include:
* Techniques to deal with frustration, fatigue, pain and isolation
* Appropriate exercise
* Medication management
* Communicating effectively with family, friends and health professionals
* Nutrition
* Making informed treatment decisions
* Relaxation techniques
Accessibilities:
Information is available via spoken word recordings.